how do you clean a sauna

how do you clean a sauna


Table of Contents

how do you clean a sauna

Saunas offer a haven of relaxation and rejuvenation, but maintaining their cleanliness is crucial for both hygiene and longevity. A clean sauna not only prevents the growth of mold and mildew but also ensures a more pleasant and healthy experience. This comprehensive guide will walk you through the essential steps of cleaning your sauna, addressing common questions and concerns.

What Cleaning Products Should I Use for My Sauna?

The key to cleaning a sauna effectively lies in using the right products. Harsh chemicals can damage the wood and compromise the integrity of your sauna. Opt for natural, mild cleaners whenever possible. Excellent choices include:

  • White vinegar: A powerful natural disinfectant and deodorizer, effective against mold and mildew. Dilute it with water (usually a 1:1 ratio).
  • Baking soda: A gentle abrasive that helps scrub away grime without scratching the wood.
  • Soap: Use a mild, unscented soap designed for wood surfaces. Avoid harsh detergents or bleach.
  • Microfiber cloths: These are soft enough to avoid scratching and effective at picking up dirt and moisture.

Avoid using anything abrasive, ammonia-based, or containing harsh chemicals. Always test any cleaning solution on an inconspicuous area first to ensure it doesn't damage the wood.

How Often Should I Clean My Sauna?

The frequency of cleaning depends on usage. For saunas used frequently (several times a week), a thorough cleaning should be done at least once a month. Less frequent users can clean their sauna every 2-3 months. However, it’s beneficial to wipe down the benches and floor after each use with a damp cloth to remove sweat and debris. This preventative measure significantly reduces the build-up of dirt and minimizes the need for intensive cleaning.

How Do I Clean the Sauna Benches?

Sauna benches are a breeding ground for bacteria if not properly cleaned. Here's how to effectively clean them:

  1. Prepare: Let the sauna cool completely before you start cleaning.
  2. Clean: Mix a solution of white vinegar and water. Use a microfiber cloth to wipe down the benches thoroughly, paying special attention to any cracks or crevices.
  3. Rinse: Wipe the benches again with a clean, damp cloth to remove any remaining cleaning solution.
  4. Dry: Allow the benches to air dry completely before using the sauna again.

How Do I Clean the Sauna Walls and Floor?

Cleaning the walls and floor requires a similar approach:

  1. Prepare: Ensure the sauna is cool and dry.
  2. Clean: Use a solution of white vinegar and water or a mild soap and water solution. Gently scrub the walls and floor with a soft brush or microfiber cloth.
  3. Rinse: Wipe down the surfaces with a clean, damp cloth to remove all traces of the cleaning solution.
  4. Dry: Allow everything to air dry completely.

How Do I Remove Mold and Mildew From My Sauna?

Mold and mildew can appear in damp areas, especially if the sauna isn't properly ventilated. If you notice mold or mildew, act quickly:

  1. Ventilation: Improve ventilation by ensuring proper airflow in your sauna.
  2. Cleaning: Apply a solution of white vinegar and water directly to the affected areas. Let it sit for a few minutes before scrubbing gently with a brush.
  3. Repeat: Repeat the process if necessary. In stubborn cases, consider using a commercial mold and mildew remover specifically designed for wood, but always test it in an inconspicuous area first.

What About the Sauna Heater?

Cleaning the sauna heater is crucial for its efficiency and safety. Consult your heater's manual for specific cleaning instructions. Generally, you should:

  1. Turn Off and Disconnect: Always disconnect the power supply before cleaning the heater.
  2. Vacuum: Use a vacuum cleaner with a brush attachment to remove dust and debris from the heater's exterior.
  3. Wipe Down: Wipe down the exterior of the heater with a damp cloth. Never use water directly on the heating elements.

How Do I Prevent Sauna Odor?

Regular cleaning is the best way to prevent sauna odor. However, you can also:

  • Ventilation: Ensure proper ventilation to remove moisture and odors.
  • Air Purifier: Consider using a small air purifier in your sauna room.
  • Baking Soda: Place an open container of baking soda in the sauna to absorb odors.

By following these steps and maintaining a regular cleaning routine, you can keep your sauna clean, fresh, and ready for years of relaxing enjoyment. Remember to always prioritize safety and consult your sauna's manual for specific cleaning recommendations.